events
& offerings
weekly
Here’s where you can find me on a weekly basis. Let’s practice together - click the link to book.
monday
tuesday
YIN YOGA
TUES | 7.15-8.30pm
The Studio, Faringdon
Immerse in the practice of Yin Yoga to slow down, tune in, listen and let go. Connecting with the breath and holding each posture for a longer time (5-10 minutes), yin yoga is a practice of stillness, inner connection and surrendering into the support of your body.
wednesday
thursday
friday
HATHA
FRI | 9am-10am
The Studio, Faringdon
A yoga practice that balances mind and body accessible for all levels. Working with Pranayama (breath) and Asana (body) to prepare for Meditation, this yoga holistic practice brings you back to your centre.
NERVOUS SYSTEM RESET
FRI | 6-7.30pm
The Studio, Faringdon
BIWEEKLY / Wind down your week with a journey of breathwork, somatic movement, and yoga nidra to release stored tension, discharge excess energy, and bring the nervous system back into balance.
saturday
INTRO TO BREATHWORK
SAT | 10.30-11.45AM
The Studio, Faringdon
The breath is our most powerful tool for changing our state in any moment. We’ll explore regulating and activating breathwork techniques to de-stress, rebalance and release.
sunday
YIN YANG
SUN | 9.30-10.30AM
The Studio, Faringdon
Moving through the 'yang' of a dynamic, flowing sequence to transition into the 'yin' of a slower pace with longer, supported holds, this practice brings the best of both.
MEN’S YOGA
SUN | 11AM - 12PM
The Studio, Faringdon
A grounded yoga class for men focused on building strength, improving flexibility, and releasing tension. Combining functional movement with simple breathwork, it offers a supportive space to reset, recharge, and move with ease—open to all levels.
events
Upcoming events, workshops, retreats & offerings.
October Cacao Circle
Cacao has been used traditionally for thousands of years to bring community together. This heart-opening medicine invites connection, bliss, and relief from stress and anxiety.
We join in ceremony with this beautiful plant, receive her wisdom, journal, share, and connect.
November Cacao Circle
Cacao has been used traditionally for thousands of years to bring community together. This heart-opening medicine invites connection, bliss, and relief from stress and anxiety.
We join in ceremony with this beautiful plant, receive her wisdom, journal, share, and connect.
December Cacao Circle
Cacao has been used traditionally for thousands of years to bring community together. This heart-opening medicine invites connection, bliss, and relief from stress and anxiety.
We join in ceremony with this beautiful plant, receive her wisdom, journal, share, and connect.